Hi! I’m Mili.

I hold space for people —
parents, individuals, teens —to explore their truths,
heal their patterns, and grow with compassion…

About Ehsaas

Ehsaas—meaning “to feel”—captures the heart of what this space stands for: a return to feeling, connecting, and healing.


This isn’t just a service—it’s a growing community, a quiet shift, a soft place to land.

Rooted in the belief that emotional well-being is foundational to a meaningful life, Ehsaas was created as a safe space for individuals, families, and intercultural communities to slow down and tune in. It exists to support teens, young adults, parents, and professionals as they navigate life’s inner landscapes—with gentleness, awareness, and courage.

Whether through Counselling, Coaching, Workshops, or Community conversations, the purpose of Ehsaas is simple yet powerful: to foster connection—to self, to others, and to the emotions we so often leave unspoken.

Who I Work With:

TEENS & YOUNG ADULTS


Mastering Life’s Essentials

Unleashing Confidence & Communication

Skillful Emotion & Stress Management

Building Healthy Boundaries

PARENTS & FAMILIES


Parenting with Emotional Insight

Fostering Family Connection

Practicing Empathy in Parenting

Navigating Parent-Teen Dynamics

CORPORATES


Elevating Emotional Intelligence at Work

Sharpening Soft Skills for Impact

Promoting Workplace Well-being

Leading with Presence & Mindfulness

INDIVIDUALS


Coaching Emotional Intelligence

Nurturing Personal Growth

Empowering Goals with Clarity

Cultivating Inner Resilience

Book a Workshop:

Mind The Gap

Bridging the disconnect between teens, parents, and educators through dialogue and understanding.

Teen Empowerment Workshop

Equipping teens with confidence, self-awareness, and tools to navigate life’s everyday challenges.

Echoes of ParentingWorkshops

Exploring generational patterns in parenting—what we inherit, what we pass on, and how to shift them.

Custom Corporate Workshops

Bespoke sessions designed to enhance emotional intelligence, communication, and workplace well-being.

Want to get started today
or just see how I can help you out?

Ehsaas by Mili
ehsaas.milimanek@gmail.com