
I hold space for people —
parents, individuals, teens —to explore their truths,
heal their patterns, and grow with compassion…
Ehsaas—meaning “to feel”—captures the heart of what this space stands for: a return to feeling, connecting, and healing.
This isn’t just a service—it’s a growing community, a quiet shift, a soft place to land.
Rooted in the belief that emotional well-being is foundational to a meaningful life, Ehsaas was created as a safe space for individuals, families, and intercultural communities to slow down and tune in. It exists to support teens, young adults, parents, and professionals as they navigate life’s inner landscapes—with gentleness, awareness, and courage.
Whether through Counselling, Coaching, Workshops, or Community conversations, the purpose of Ehsaas is simple yet powerful: to foster connection—to self, to others, and to the emotions we so often leave unspoken.
Mastering Life’s Essentials
Unleashing Confidence & Communication
Skillful Emotion & Stress Management
Building Healthy Boundaries
Parenting with Emotional Insight
Fostering Family Connection
Practicing Empathy in Parenting
Navigating Parent-Teen Dynamics
Elevating Emotional Intelligence at Work
Sharpening Soft Skills for Impact
Promoting Workplace Well-being
Leading with Presence & Mindfulness
Coaching Emotional Intelligence
Nurturing Personal Growth
Empowering Goals with Clarity
Cultivating Inner Resilience
Mind The Gap
Bridging the disconnect between teens, parents, and educators through dialogue and understanding.
Teen Empowerment Workshop
Equipping teens with confidence, self-awareness, and tools to navigate life’s everyday challenges.
Echoes of ParentingWorkshops
Exploring generational patterns in parenting—what we inherit, what we pass on, and how to shift them.
Custom Corporate Workshops
Bespoke sessions designed to enhance emotional intelligence, communication, and workplace well-being.
Real conversations, practical tools, and safe spaces—these workshops are designed to support your journey, whether you’re a teen, adolescent, or an adult simply working on yourself.





“It is easier to build strong children than to repair broken men. ”
– Frederick Douglass
Want to get started today
or just see how I can help you out?
Ehsaas by Mili
ehsaas.milimanek@gmail.com
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